Aqua Boxing Sundays

Description

Combine the benefits of water resistance with the fun and energy of cardio boxing. Set fully in water, this high-intensity workout challenges both body and mind and offers maximum resistance with minimum impact for an all-around total body workout. Explore circuit-style boxing techniques like jabs, upper cuts, hooks and defensive skills. Pre-registration required. There will be no on-site registration accepted. Sign-up for as many or little classes as you'd like. Fee is per class. If you have questions with registration, please contact Aubrey Billington at 480-782-2756.