Opening Soonin 1 day

Cardio and Strength (Heartwise) – Adult 50+

Name: Cardio and Strength (Heartwise) – Adult 50+
Start: 2026-09-03T00:00:00.000Z
End: 2026-12-17T00:00:00.000Z
Location: Ottawa, ON

City of Ottawa

Ottawa, ON

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Registration Dates

General

OpensSeptember 2, 2026 at 8:00 p.m.(EDT)

ClosesDecember 16, 2026 at 7:00 p.m.

SeasonSummer 2026

Schedule9:00 AM - 10:00 AM

Ages50+ years

Price not published

ConfidenceOfficial source

SourceCity of Ottawa

Last checkedAugust 31, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Combination of no bounce moves done to up-beat music. Finish with resistance training.