Upcomingin 17 days

Tai Chi - Level 1 with Rick

Name: Tai Chi - Level 1 with Rick
Start: 2026-09-19T00:00:00.000Z
End: 2026-12-12T00:00:00.000Z
Location: Whitby, ON

Town of Whitby

Whitby, ON

Watch

Registration Dates

General

OpensSeptember 18, 2026 at 8:00 p.m.(EDT)

ClosesDecember 11, 2026 at 7:00 p.m.

Program Details

SeasonSummer 2026

Schedule11:00 AM - Noon

Ages40+ years

Price

$52.69

Price as published by Town of Whitby. Verify on official site.

Source Information

ConfidenceOfficial source

SourceTown of Whitby

Last checkedAugust 31, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Tai Chi is thousands of years old and fuses martial arts and meditation. The Moy Tao style of Tai Chi involves movements that help to calm and balance the mind and body, and it is often referred to as "moving meditation". Slowly performing the movements helps you relax, while gently stretching your muscles, joints, tendons and ligaments. Other benefits include improving posture, circulation, flexibility, balance and memory.