55+ Circuit Strength & Fitness
Registration Dates
OpensSeptember 15, 2026 at 8:00 p.m.(EDT)
ClosesDecember 8, 2026 at 7:00 p.m.
Program Details
Price
Price as published by City of Richmond Hill. Verify on official site.
Source Information
RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.
Description
Boost your strength, endurance and coordination with this circuit-based program! Circuit training involves completing several exercises in succession. This class challenges participants as they move through strength, balance and cardio exercises, working the entire body. You will learn proper resistance training techniques based on ability level. Best of all, you can work at your own pace in a safe environment! The equipment could include bands, tubing, dumbbells, body bars, floor mats and more.