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Upcomingin 28 days

55+ Chair Fitness

City of Richmond Hill
Richmond Hill, ON

Registration Dates

General

OpensSeptember 29, 2026 at 8:00 p.m.(EDT)

ClosesDecember 1, 2026 at 7:00 p.m.

Program Details

SeasonSummer 2026
Schedule11:30 AM - 12:30 PM
Ages55+ years

Price

$66.38

Price as published by City of Richmond Hill. Verify on official site.

Source Information

ConfidenceOfficial source
SourceCity of Richmond Hill
Last checkedAugust 31, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Seated exercises offer all the benefits of standing exercises, without the risk. Chair exercises will keep your joints flexible, improve your range of motion and mobility. Using optional light weights and resistance bands, muscles will be strengthened and stabilized, resulting in improved balance, which is key for preventing falls and injuries. There is no floor work in this class.