55+ Chair Yoga
Registration Dates
OpensOctober 1, 2026 at 8:00 p.m.(EDT)
ClosesDecember 3, 2026 at 7:00 p.m.
Program Details
Price
Price as published by City of Richmond Hill. Verify on official site.
Source Information
RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.
Description
Get a safe and gentle yoga workout that feels great! Yoga offers many benefits. It can help reduce stress and improve strength, balance and flexibility. It doesn't have to be an intense workout to work magic. Chair yoga is a low impact, safe and easy way to learn specific breathing techniques and postures. All yoga postures are performed seated or holding the chair making it accessible for all. Classes include relaxation and meditation. Participants should wear comfortable clothing and have a yoga mat.