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Opening Soonin 8 days

STRONG Nation® – Adult

City of Ottawa

Registration Dates

General

OpensSeptember 9, 2026 at 8:00 p.m.(EDT)

ClosesDecember 16, 2026 at 7:00 p.m.

Program Details

SeasonSummer 2026
Schedule6:45 PM - 7:30 PM
Ages18+ years

Price

Price not published

Source Information

ConfidenceOfficial source
SourceCity of Ottawa
Last checkedAugust 31, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.