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Cardio and Strength (Heartwise) – Virtual – Adult 50+

Name: Cardio and Strength (Heartwise) – Virtual – Adult 50+
Start: 2026-09-22T00:00:00.000Z
End: 2026-12-08T00:00:00.000Z
Location: Ottawa, ON

City of Ottawa

Ottawa, ON

Watch

Registration Dates

General

OpensSeptember 21, 2026 at 8:00 p.m.(EDT)

ClosesDecember 7, 2026 at 7:00 p.m.

Program Details

SeasonSummer 2026

Schedule12:30 PM - 1:30 PM

Ages18+ years

Price

Price not published

Source Information

ConfidenceOfficial source

SourceCity of Ottawa

Last checkedSeptember 2, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training. Requires a personal electronic device with internet connection.