Upcomingin 19 days

Chair Aerobics with Rida

Name: Chair Aerobics with Rida
Start: 2026-09-23T00:00:00.000Z
End: 2026-12-02T00:00:00.000Z
Location: Whitby, ON

Town of Whitby

Whitby, ON

Watch

Registration Dates

General

OpensSeptember 22, 2026 at 8:00 p.m.(EDT)

ClosesDecember 1, 2026 at 7:00 p.m.

Program Details

SeasonSummer 2026

Schedule1:50 PM - 2:50 PM

Ages55+ years

Price

Price not published

Source Information

ConfidenceOfficial source

SourceTown of Whitby

Last checkedSeptember 3, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Join this fun, low-impact class designed for all levels. Chair Aerobics combines gentle cardiovascular exercises, strength training, and stretching - all performed while seated or using a chair for support. This class improves mobility, flexibility, balance, and circulation, making it ideal for those with limited mobility, arthritis or those recovering from injury. With upbeat music and easy to follow moves, it is a safe and social way to stay active. All fitness levels are welcome.