Upcomingin 5 days

Stretch and Strength – Lite (Heartwise) – Adult 50+

Name: Stretch and Strength – Lite (Heartwise) – Adult 50+
Start: 2026-09-09T07:00:00.000Z
End: 2026-12-23T00:00:00.000Z
Location: Ottawa, ON

City of Ottawa

Ottawa, ON

Watch

Registration Dates

General

OpensSeptember 9, 2026 at 3:00 a.m.(EDT)

ClosesDecember 22, 2026 at 7:00 p.m.

Program Details

SeasonSummer 2026

Schedule9:45 AM - 10:30 AM

Ages60+ years

Price

Price not published

Source Information

ConfidenceOfficial source

SourceCity of Ottawa

Last checkedSeptember 3, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.