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Stretch and Strength – Adult 50+

Name: Stretch and Strength – Adult 50+
Start: 2026-09-16T00:00:00.000Z
End: 2026-12-09T00:00:00.000Z
Location: Ottawa, ON

City of Ottawa

Ottawa, ON

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Registration Dates

General

OpensSeptember 15, 2026 at 8:00 p.m.(EDT)

ClosesDecember 8, 2026 at 7:00 p.m.

Program Details

SeasonSummer 2026

Schedule1:00 PM - 2:00 PM

Ages50+ years

Price

Price not published

Source Information

ConfidenceOfficial source

SourceCity of Ottawa

Last checkedSeptember 2, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.