TB Vets Community Walk Club

Description

TB Vets X Poplar Pulmonary Community Walk Club is a free, welcoming walking program designed to support people of all abilities in improving their health through regular physical activity, respiratory wellness, and social connection. Led by respiratory health professionals from Poplar Pulmonary and supported by TB Vets, each 90-minute session includes a 15-minute welcome and warm-up, a 30–45 minute guided walk at a comfortable pace, and a 15-minute cool-down and wrap-up featuring practical tips on breathing, lung health, and healthy living. Whether you're living with a respiratory condition, recovering from illness, or simply looking for a supportive way to stay active, you're welcome to join. Participants who require walking aids or other mobility supports are welcome to use them; however, all walking and mobility supports must be provided by the participant and are not supplied as part of the program. No previous walking experience is required. Come as you are and take a step toward better health, one walk at a time. No session Oct 12.