Upcomingin 16 days

Pilates

City of Ottawa

Ottawa, ON

Registration Dates

General

OpensSeptember 16, 2026 at 8:00 p.m.(EDT)

ClosesDecember 16, 2026 at 7:00 p.m.

Program Details

SeasonSummer 2026

Schedule7:00 PM - 8:00 PM

Ages18+ years

Price

Price not published

Source Information

ConfidenceOfficial source

SourceCity of Ottawa

Last checkedAugust 31, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Develop core strength and flexibility through controlled, precise movements coordinated with breath. This program focuses on activating deep stabilizing muscles to support improved posture, alignment, and stability of the pelvis, hips, lumbar spine, ribs, and shoulders, while also enhancing muscular endurance.