Upcomingin 2 months

Fit Flow

Name: Fit Flow
Start: 2026-11-12T00:00:00.000Z
End: 2026-12-17T00:00:00.000Z
Location: Toronto, ON

City of Toronto

Toronto, ON

Watch

Registration Dates

General

OpensNovember 11, 2026 at 7:00 p.m.(EDT)

ClosesDecember 16, 2026 at 7:00 p.m.

Program Details

SeasonFall 2026

Schedule5:45 PM - 7:15 PM

Ages15 – 18 years

Price

Price not published

Source Information

ConfidenceOfficial source

SourceCity of Toronto

Last checkedSeptember 3, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Fit Flow is a movement-focused fitness class that blends meditation, yoga, and strength training. Beginning with grounding exercises, participants are guided through learning and refining individual poses that build into a smooth sequence of connected movements to enhance strength, mobility, balance, and body awareness. The class concludes with breathing and relaxation exercises.