Gentle Chair Yoga
Registration Dates
OpensJune 4, 2026 at 5:00 p.m.(MST)
ClosesSeptember 10, 2026 at 5:00 p.m.
Program Details
Price
Source Information
RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.
Description
Practice yoga using a chair instead of a mat! This Gentle Chair Yoga Class is designed for those with limited mobility who want to practice yoga, but have difficulty standing for long periods. It is also for anyone looking for a more gentle and relaxing Chair Yoga practice. Each class includes gentle stretching to release tension, stiffness and stress from tight muscles and joints, followed by gentler variations of yoga poses for strength and posture, all done seated in a chair. Approximately 15 minutes of each class will be done standing, working to improving balance and mobility.