Upcomingin 1 month

Strength and Balance – Lite – Adult 50+

Name: Strength and Balance – Lite – Adult 50+
Start: 2026-10-28T00:00:00.000Z
End: 2026-12-16T00:00:00.000Z
Location: Ottawa, ON

City of Ottawa

Ottawa, ON

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Registration Dates

General

OpensOctober 27, 2026 at 8:00 p.m.(EDT)

ClosesDecember 15, 2026 at 7:00 p.m.

Program Details

SeasonFall 2026

Schedule10:15 AM - 11:15 AM

Ages50+ years

Price

Price not published

Source Information

ConfidenceOfficial source

SourceCity of Ottawa

Last checkedSeptember 2, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.