Opening Soonin 6 days

Yin Yoga with Deborah

Name: Yin Yoga with Deborah
Start: 2026-09-16T00:00:00.000Z
End: 2026-12-09T00:00:00.000Z
Location: Whitby, ON

Town of Whitby

Whitby, ON

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Registration Dates

General

OpensSeptember 15, 2026 at 8:00 p.m.(EDT)

ClosesDecember 8, 2026 at 7:00 p.m.

Program Details

SeasonFall 2026

Schedule10:15 AM - 11:15 AM

Ages55+ years

Price

$57.08

Price as published by Town of Whitby. Verify on official site.

Source Information

ConfidenceOfficial source

SourceTown of Whitby

Last checkedSeptember 9, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Yin Yoga is a slow-paced, meditative style of yoga that targets the deep connective tissues of the body, such as ligaments, tendons, and fascia. Unlike more dynamic practices, Yin yoga involves holding poses while seated or lying down for a longer period, typically three to five minutes, allowing gravity and stillness to gently open the body. Focusing on conscious, controlled breathing calms the central nervous system, promoting a state of deep relaxation. This class is suitable for all levels.Please bring a small blanket or bath towel in addition to your yoga mat.