Registration Open

Yoga Flow

Name: Yoga Flow
Start: 2026-07-08T00:00:00.000Z
End: 2026-09-16T00:00:00.000Z
Location: Whitby, ON

Town of Whitby

Whitby, ON

Registration Dates

General

OpensJuly 7, 2026 at 8:00 p.m.(EDT)

ClosesSeptember 15, 2026 at 8:00 p.m.

Program Details

SeasonFall 2026

Schedule11:15 AM - 12:10 PM

Ages14+ years

Price

Price not published

Source Information

ConfidenceOfficial source

SourceTown of Whitby

Last checkedSeptember 7, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Wind down, reduce stress and improve flexibility. Yoga improves your way of life, by achieving health in body, mind and spirit. This class starts with pranayama, A and B Sun Salutations and standing asanas to promote strength and flexibility. We will then move towards grounding yin postures, ending with restorative and relaxation postures and finally savasana. More advanced asanas with be introduced depending on the level of participation. See you on the Mat!