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Seniors Strength Training 70+yrs - Small Group*

Name: Seniors Strength Training 70+yrs - Small Group*
Start: 2026-09-14T00:00:00.000Z
End: 2026-10-26T00:00:00.000Z
Location: Saanich, BC

District of Saanich

Saanich, BC

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Registration Dates

General

OpensSeptember 13, 2026 at 5:00 p.m.(PDT)

ClosesOctober 25, 2026 at 5:00 p.m.

Program Details

SeasonFall 2026

Schedule11:15 AM - 12:15 PM

Ages65 – 95 years

Price

Price not published

Source Information

ConfidenceOfficial source

SourceDistrict of Saanich

Last checkedSeptember 7, 2026

RegistrationRadar does not process registrations. Always verify dates on the official site before relying on them.

Description

Learn to exercise safely in the weight room. The coach will teach you exercises focused on injury and fall prevention, balance, and strength to benefit your activities of daily life. Suitable for older adults with minor controlled health conditions. Seated exercises will be offered. (Max of 6:1 ratio).